Okay, so I am not even going to admit how little I exercised this week. I have decided not to add any new goals, but my SMART habit for this week is to get a little closer to having all my old goal be habits. I have done pretty well on some but I want to solidify them all. Wish me luck on my maintenance week!
4 comments:
Maintenance week - I think that is a brilliant idea. We don't want to overwhelm ourselves.
Good luck this week. You can do it!
Have a great maintenance week! I may have to have one myself pretty soon!
This is a maintenance week for me also. I did horrible last week and knew it would do me no good to try and add something this week. Good luck to you! Have a great week!
great idea. Hope it's a good week
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